Bas rutten mma workout

Los Angeles, California , United States. Also, many times after I have finished my sparring I do three more rounds of the Boxing tape to complete my training. Take a look and let Bas know what you think! Oct 30, Messages: If you're solo training, then I strongly advise that you give this serious consideration.

Uploader: Gujar
Date Added: 28 July 2009
File Size: 46.78 Mb
Operating Systems: Windows NT/2000/XP/2003/2003/7/8/10 MacOS 10/X
Downloads: 34364
Price: Free* [*Free Regsitration Required]





I think I'm gonna check out these DVD's. I turned ruttwn my manager and said, "Okay, now I'm going bzs kill this guy, you watch". Funaki made a wide usage of the knee-on-stomach and mount position to initiate leglock attacks, but the Dutch countered every time and eventually pushed Masakatsu away, moment in which the Japanese threw an illegal kick to Rutten while he was getting up. And of course, you can change the order of the tapes.

Bas Rutten MMA Workout - Video Dailymotion

Then, do the Thai pads. I broke his cheekbones and broke his nose, just because he said he was going to kill me. They will workotu your speed.

MBKickboxerOct 31, Visualize an opponents jaw, and hit THAT! Once you learn the basics on the DVD, you are set to go The CDs can obviously be used on a portable worklut which has its benefits You are learning general as well as specialized fighting skills for the routines However there are a couple of downsides.

Vacant Family reasons Title next held by Masakatsu Funaki.

He would say, "His kickboxing was devastating. Mmaa stand-up offensive, learned from the Dutch school of Muay ThaiKarate and Taekwondo was aggressive yet deceptively technical. But, for everything else they are perfect!

However, don't think that they will make you a good fighter because they won't. The long of it: Bas Rutten Rutten in Retrieved July 31, If you think about the rhythm of rutteb combination, the combination will get better and faster I explain this on the videotape If you feel that you can do a lot more, because so you are not getting tired from this anymore normally only with the shadow box routines you can start with adding punches to the combo's that 1 shout.

Worrkout, AichiJapan. The KO was so brutal that Yanagisawa was carried from the ring and spent 2 ma in a hospital, with Bas himself fearing for his life. He was a UFC Heavyweight Championa three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Some things I already said, but I wrote them down again because they are so important.

You are then left to suck it up and push yourself to keep up, or stumble, fall behind and deal with self-disappointment. Won King of Pancrase title.

Also did 2 thai rounds and 2 all round workout rounds to try it out. The winner of this tournament would be crowned the first champion of Pancrase. After your sparring session, take a five minute break, and put some punching gloves on heavy ones if you have the choice. AND, of course, you can use either one of them if you have a cut some where on your head from sparring and it needs time to heal.

PikeKingOct 31, I love bas CD's, i reccomend them to anyone. After getting from under a mountRutten threw a front kick to the body which downed Suzuki and followed with a guillotine choke, making the King of Pancrase tap out. Rutten is a certified culinary chef bws citation needed ].

Bas Rutten

Road to the Championship 3. For King of Pancrase title. Bas' eczema meant he always wore long sleeves, turtle necks and gloves, and his asthma meant he was unable to partake in exercise, and was consequently relatively skinny.

2 thoughts on “Bas rutten mma workout

Leave a Reply

Your email address will not be published. Required fields are marked *